Homemade moo shu, besides being delicious, is also versatile-it can include almost any ingredient to suit any taste. My rule of thumb is that if an ingredient can cook quickly to tenderness, it can be included. Use store-bought… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.
Homemade moo shu, besides being delicious, is also versatile-it can include almost any ingredient to suit any taste. My rule of thumb is that if an ingredient can cook quickly to tenderness, it can be included. Use store-bought… Continue Reading
Smooth, sweet, and rich in phytonutrients and antioxidants, this succulent combination is the perfect addition to any meal. Butternut squash and pumpkins are abundant in nutrients known as carotenoids, which are amazingly beneficial for overall cardiovascular health. Cauliflower has… Continue Reading
Although teriyaki sauce is often paired with chicken or fish it’s also surprisingly tasty when served with antioxidant-rich winter squash. Teriyaki sauce’s flavor mellows as it cooks, so you may want to add more before serving. *Choose organic… Continue Reading