“Yoga is an ancient Sanskrit word meaning “union” – a perfect description of an approach to precious harmony between mind and body. There are six distinct schools of yoga, but the type known as hatha yoga is the… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.
“Yoga is an ancient Sanskrit word meaning “union” – a perfect description of an approach to precious harmony between mind and body. There are six distinct schools of yoga, but the type known as hatha yoga is the… Continue Reading