When made with quality meat or poultry and lots of beans, chili is not only a fantastic game-day staple, but a heart-healthy lunch or dinner! Buffalo, which is grass-fed, free of artificial hormones and packed with lean protein… Continue Reading

Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored several publications and medical periodicals. He has been a featured guest on many national radio and television shows including CNN, MSNBC, Fox on Health, the Dr. Oz, The Doctors, and 700 Club shows, and The Today Show.
When made with quality meat or poultry and lots of beans, chili is not only a fantastic game-day staple, but a heart-healthy lunch or dinner! Buffalo, which is grass-fed, free of artificial hormones and packed with lean protein… Continue Reading
Buffalo tenderloin is a leaner alternative to steak tenderloin that can not only bring more color to your culinary palette, but heart health benefits. Because it is grass-fed, buffalo contains omega-3 fatty acids which help reduce blood pressure… Continue Reading
Buffalo burgers are all the rage these days. Buffalo are pasture fed, and the burgers have a clean and hearty taste, as well as being extremely low in fat and high in iron. They should be served medium-rare… Continue Reading