The term “blood sugar” gets thrown around often in conversations about health and wellness, especially in relation to diabetes. But many people don’t know exactly what blood sugar is and how it impacts the body. Here’s the skinny… Continue Reading
blood sugar
Metabolic Syndrome
Metabolic syndrome, also known as insulin resistance, is a major and escalating worldwide health problem that doubles the risk of developing cardiovascular disease and quintuples the risk of diabetes. It is a symptom-less and progressive destroyer of your… Continue Reading
Magnesium
Found in all human tissue, especially bone, magnesium is the fourth most abundant mineral in your body. Participating in over 300 enzymatic reactions, magnesium is most concentrated in mitochondria, cellular organelles which produce most of your energy stores…. Continue Reading